List
GridGi (fundamentals)
6:30 - 8pm
6:30pm - 8:00pm
Gi (fundamentals)
Jason Benoit
Schedule
31
Mon
1
Tue
2
Wed
3
Thu
4
Fri
5
Sat
6
Sun
31
Mon
Closed
1
Tue
Closed
2
Wed
Closed
3
Thu
Closed
4
Fri
Closed
5
Sat
Closed
6
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Jason Benoit
Jerome Brennan
No-Gi (all levels)
6:30 - 8pm 0 / 40
6:30pm - 8:00pm
No-Gi (all levels)
Bookings: 0/40
Rodney Codner
Rodney Codner
No-Gi (All Levels)
5:30 - 7pm 0 / 40
5:30pm - 7:00pm
No-Gi (All Levels)
Bookings: 0/40
Jared Waterman
Jared Waterman
No sessions found
Please note that classes are held at alternating locations depending on the day.
Locations:
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PowerPlex – 100 Crosbie Rd, St. John's, NL A1B 3W4
-
Rock Athletics – 236 Park Avenue, Mount Pearl, NL A1N 2X3
Weekly Classes:
- Sunday | Open Mat No-Gi: 2:00 – 3:30 PM – Rock Athletics
- Monday | Gi: 6:30 – 8:00 PM – Rock Athletics
- Tuesday | Gi: 5:30 – 7:00 PM – PowerPlex
- Wednesday | No-Gi: 6:30 – 8:00 PM – Rock Athletics
- Thursday | No-Gi: 5:30 – 7:00 PM – PowerPlex
- Friday | Open Mat Gi: 5:00 – 6:30 PM – PowerPlex